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American Dietetic Accociation
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Wash Hands Often

 

Proper hand washing may eliminate nearly half of all cases of foodborne illness and significantly reduce the spread of the common cold and flu.

When You Wash

  • Hands should be washed in warm, soapy water before preparing foods and after handling raw meat, poultry and seafood.
  • Always wash your hands front and back up to your wrists, between fingers and under fingernails.
  • Never forget to wash your hands after switching tasks, such as handling raw meat and then cutting vegetables.
  • Dry hands with disposable paper towels, clean cloth towels or air dry.
  • Sing two choruses of "Happy Birthday" while you lather up — cleaning your hands for 20 seconds.

And Don't Forget Surfaces...

  • Keep kitchen surfaces such as appliances, countertops, cutting boards and utensils clean with hot, soapy water.
  • A smelly dishcloth, towel or sponge is a sure sign that unsafe bacterial growth is lurking nearby. Bacteria live and grow in damp conditions.
    • Wash dishcloths and towels often in the hot cycle of your washing machine.
    • Disinfect sponges in a chlorine bleach solution.
    • Replace worn sponges frequently.

Before You...

After You...

  • Handle or prepare food
  • Eat meals
  • Feed children
  • Prepare food
  • Touch raw food, especially meats
  • Switch food preparation tasks
  • Touch eggs and egg-rich foods
  • Use the restroom
  • Change a diaper
  • Cough or sneeze
  • Handle garbage, dirty dishes
  • Smoke a cigarette
  • Pet animals
  • Use the phone
  • Touch face, hair, body, other people
  • Touch a cut or sore
  • Clean or touch dirty laundry

 

ConAgra Foods American Dietetic Association