Home Food Safety Homepage American Dietetic Association - Sponsored by educational grants from ConAgra Foods
Home Food Safety Homepage

Food Safety Tips

Holiday Helper

 

From traditional Thanksgiving turkey to classic Christmas goose, meat makes the menu at most traditional holiday feasts. But how can you tell if your main meat dish is undercooked, overcooked or ready to serve? Consult the Holiday Helper! This quick, at-a-glance reference helps you keep track of proper internal temperatures for all of your favorite meat dishes, from family classics to exotic new ones. Keep the Holiday Helper handy – along with a meat thermometer – next time you head into the kitchen, so you can be sure your holiday dishes are both safe and delicious!

Type Proper Internal Temperature* (°F )
Turkey (Whole, Stuffed** or Unstuffed)
    Thigh
    Breast

180°
170°
Stuffing 165°
Beef Roast/Prime Rib Medium Rare: 145°
Medium: 160°
Well Done: 170°
Pork Roast Medium: 160°
Well Done: 170°
Ham
    Fresh or Raw
    Fully Cooked
    Fully Cooked as Leftovers

160°
140°
165°
Lamb Medium Rare: 145°
Medium: 160°
Chicken/Duck/Goose/Quail/Pheasant
    Breast
    Whole/Drumstick/Thigh/Wing

170°
180°
Sausage
    Uncooked
    Precooked

160°
165°
Venison 160°
Fish Cook until opaque and flakes easily with fork
Shrimp/Lobster/Crab Should turn red and flesh should become pearly opaque
Egg Dishes 160°
Leftovers 165°

* Check internal temperature with a meat thermometer.
** The temperature of a whole turkey must reach 180ºF deep in the thigh and 170° in the breast and the stuffing must reach 165ºF. For safety and uniform doneness of turkey, cook stuffing separately.

 

ConAgra Foods American Dietetic Association