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Make Sure School Lunch Boxes Stay Safe
To keep the "lunch box bug" called food poisoning out
of children's school lunches, follow these tips from the
American Dietetic Association.
Wash Hands Often
- Be sure to wash hands before, during and after
preparing children's lunches.
- Make sure the counter surface is clean and dry
when preparing lunch to prevent germs from spreading
to the food. Don't forget to make sure the lunch
box is clean, too.
- Teach children to wash their hands before digging
into lunch. For extra protection, pack moist towelettes
in the lunch box or bag.
Keep Raw Meats and Ready-to-Eat Foods Separate
- At home, store fruits, vegetables and cooked
and ready-to-eat meats for kids' lunches separately
from raw meats.
- To help prevent cross-contamination, keep a
supply of shelf-stable foods that don't require
much preparation or refrigeration such as crackers,
fresh fruits, packaged puddings and canned fruits
or meats.
Cook to Proper Temperatures
- Pack hot foods like soup and chili in well-insulated,
tightly sealed containers until ready to eat.
- Instruct older children how to microwave a meal
carefully according to package directions so that
it reaches the proper internal temperature.
Refrigerate Promptly Below 40° F
- Invest in an insulated lunch box or use double
paper bags..
- Find out if students have access to a refrigerator
at school and instruct them to put lunches in the
refrigerator as soon as they get to school. (Make
sure children's lunches are clearly identified.)
- If sending perishable foods for lunch (such as
hard-boiled eggs, milk, yogurt, cheese or a sandwich
with meat, chicken, turkey or tuna), include a
frozen icepack to help keep them cold until lunchtime.
A frozen individual juice box can help serve as
a cold pack.
- If packing a sandwich the night before, keep
it in the refrigerator at below 40 degrees Fahrenheit
until your child leaves for school.
- Instruct your child to throw away all perishable
leftovers after lunch.
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